In his self-help book, Your Own Worst Enemy: Breaking the Habit of Adult Underachievement, Kenneth W. Christian, PH.D, offers a sensible step-by-step plan to help people overcome the bad habits leading to procrastination, inertia, and self-defeating tendencies. He offers a practical psychological approach to getting past obstacles that block one from reaching full potential. In a Dr. Christian's 15 step program to greater achievement, making lists of things to do along with a positive mental attitude, creating an environment open to change, and identifying strengths are some of those steps.
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Even high achievers can do better and most people fall short of their potential, making this a great book for finding success in your personal life, career, and relationships with others. There are no guarantees for an easy, quick-fix solution and there are no shortcuts to change life-long habits. Dr. Christian's guidelines seem sensible, well founded and doable. In addition to the information provided in the text, at the end of the book he offers on-line resources for further assistance.
The review of this Book prepared by David Fletcher
