Comfort Wraps, paints various scenes for the reader that are sure to inspire peace and happiness. According to the author, “the only way to effectively handle stress is to clear your mind and re-focus your energies. If you take a moment to put on a “wrap,” your anxieties will soon subside and you will be able to view life in a whole new light.”
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Doubling as a personal diary where the reader can record his or her “comforts” of the day, Comfort Wraps will help you focus on your individual sources of happiness, allowing you to get rid of the stress in your life even when you have little time. The book offers techniques that will take you on a small “vacation” from your responsibilities, helping you relieve your tension in small ways that add up to reduced stress and a more enjoyable lifestyle.
The review of this Book prepared by Deborah Baumgartner
